Be Inspired

On this vlog you can find all sorts of tips & tricks, personal insights and life inspirations.

Recharge your batteries

Take the time to regularly recharge your batteries.


How do you know that you are highly sensitive?

How did you find out that you are highly sensitive?


Do you have a good morning ritual?

How do you wake up in the morning? Hurried or relaxt?


Relieve stress by using your senses

A fast way to relieve some stress is by using your senses.


Trust your intuition

Listen to your gut feeling and hear what it has to say.


The importance of proper self-care

Why it is not selfish to take care of yourself.


What does it mean to be an HSP?

HSP is not a disease but a personality trait.